Cauliflower, green, raw

Comment:
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Volume Floweret Head, large (6-7" dia) Head, medium (5-6" dia) Head, small (4" dia)

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 31	Calories from Fat
% Daily Value^*

Total Fat: 0.3g	%

Saturated Fat: 0.05g	%

Trans Fat: 0g

Polyunsaturated Fat: 0.13g

Monounsaturated Fat: 0.03g

Cholesterol: 0mg	%

Sodium: 23mg	%

Potassium: 300mg	%

Total Carbohydrate: 6.09g	%

Fiber: 3.2g	%

Sugar: 3.03g

Protein: 2.95g

Alcohol: 0g
Vitamin A: 3.1%	Vitamin C: 146.83%

Calcium: 3.3%	Iron: 4.06%

Vitamin D: 0%	Vitamin E: 0.2%

Vitamin K: 25.25%	Thiamin: 5.33%

Riboflavin: 6%	Niacin: 3.67%

Vitamin B6: 11.1%	Folate: 14.25%

Vitamin B12: 0%	Magnesium: 5%

Zinc: 4.27%	Selenium: 0.86%

Copper: 2.05%	Manganese: 12.35%

Pantothenic acid: 6.96%	Phosphorus: 6.2%