Cauliflower, green, cooked, with salt
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Cup (1" pieces)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 32
Calories from Fat
% Daily Value
*
Total Fat: 0.31g
%
Saturated Fat: 0.05g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.14g
Monounsaturated Fat: 0.03g
Cholesterol: 0mg
%
Sodium: 259mg
%
Potassium: 278mg
%
Total Carbohydrate: 6.28g
%
Fiber: 3.3g
%
Sugar: 0g
Protein: 3.04g
Alcohol: 0g
Vitamin A: 2.82%
Vitamin C: 121%
Calcium: 3.2%
Iron: 4%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 4.67%
Riboflavin: 5.88%
Niacin: 3.41%
Vitamin B6: 10.3%
Folate: 10.25%
Vitamin B12: 0%
Magnesium: 4.75%
Zinc: 4.2%
Selenium: 1.14%
Copper: 2%
Manganese: 12.1%
Pantothenic acid: 6.81%
Phosphorus: 5.7%
