Cauliflower, cooked, boiled, drained, without salt

Comment:
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Cup (1" pieces) Flowerets

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 23	Calories from Fat
% Daily Value^*

Total Fat: 0.45g	%

Saturated Fat: 0.07g	%

Trans Fat: 0g

Polyunsaturated Fat: 0.22g

Monounsaturated Fat: 0.03g

Cholesterol: 0mg	%

Sodium: 15mg	%

Potassium: 142mg	%

Total Carbohydrate: 4.11g	%

Fiber: 2.3g	%

Sugar: 2.08g

Protein: 1.84g

Alcohol: 0g
Vitamin A: 0.24%	Vitamin C: 73.83%

Calcium: 1.6%	Iron: 1.78%

Vitamin D: 0%	Vitamin E: 0.35%

Vitamin K: 17.25%	Thiamin: 2.8%

Riboflavin: 3.06%	Niacin: 2.05%

Vitamin B6: 8.65%	Folate: 11%

Vitamin B12: 0%	Magnesium: 2.25%

Zinc: 1.13%	Selenium: 0.86%

Copper: 0.9%	Manganese: 6.6%

Pantothenic acid: 5.08%	Phosphorus: 3.2%