Carrots, frozen, cooked, boiled, drained, without salt
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Cup, sliced
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 37
Calories from Fat
% Daily Value
*
Total Fat: 0.68g
%
Saturated Fat: 0.12g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.33g
Monounsaturated Fat: 0.03g
Cholesterol: 0mg
%
Sodium: 59mg
%
Potassium: 192mg
%
Total Carbohydrate: 7.73g
%
Fiber: 3.3g
%
Sugar: 4.08g
Protein: 0.58g
Alcohol: 0g
Vitamin A: 338.56%
Vitamin C: 3.83%
Calcium: 3.5%
Iron: 2.94%
Vitamin D: 0%
Vitamin E: 5.02%
Vitamin K: 17%
Thiamin: 2%
Riboflavin: 2.18%
Niacin: 2.08%
Vitamin B6: 4.2%
Folate: 2.75%
Vitamin B12: 0%
Magnesium: 2.75%
Zinc: 2.33%
Selenium: 0.86%
Copper: 4.1%
Manganese: 8.35%
Pantothenic acid: 1.74%
Phosphorus: 3.1%
