Carrots, canned, regular pack, drained solids

Comment:
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Weight Cup, mashed Cup, sliced Slice

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 71	Calories from Fat
% Daily Value^*

Total Fat: 0.54g	%

Saturated Fat: 0.1g	%

Trans Fat: 0g

Polyunsaturated Fat: 0.26g

Monounsaturated Fat: 0.03g

Cholesterol: 0mg	%

Sodium: 687.28mg	%

Potassium: 508.36mg	%

Total Carbohydrate: 15.73g	%

Fiber: 4.26g	%

Sugar: 7.04g

Protein: 1.82g

Alcohol: 0g
Vitamin A: 634.46%	Vitamin C: 12.78%

Calcium: 7.1%	Iron: 10.1%

Vitamin D: 0%	Vitamin E: 10.46%

Vitamin K: 34.79%	Thiamin: 3.41%

Riboflavin: 5.01%	Niacin: 7.84%

Vitamin B6: 15.9%	Folate: 6.39%

Vitamin B12: 0%	Magnesium: 5.68%

Zinc: 4.92%	Selenium: 1.62%

Copper: 14.77%	Manganese: 63.9%

Pantothenic acid: 3.83%	Phosphorus: 6.82%