Carrots, canned, regular pack, drained solids

Comment:
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Cup, mashed Cup, sliced Slice Can (303 x 406)

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 25	Calories from Fat
% Daily Value^*

Total Fat: 0.19g	%

Saturated Fat: 0.04g	%

Trans Fat: 0g

Polyunsaturated Fat: 0.09g

Monounsaturated Fat: 0.01g

Cholesterol: 0mg	%

Sodium: 242mg	%

Potassium: 179mg	%

Total Carbohydrate: 5.54g	%

Fiber: 1.5g	%

Sugar: 2.48g

Protein: 0.64g

Alcohol: 0g
Vitamin A: 223.4%	Vitamin C: 4.5%

Calcium: 2.5%	Iron: 3.56%

Vitamin D: 0%	Vitamin E: 3.68%

Vitamin K: 12.25%	Thiamin: 1.2%

Riboflavin: 1.76%	Niacin: 2.76%

Vitamin B6: 5.6%	Folate: 2.25%

Vitamin B12: 0%	Magnesium: 2%

Zinc: 1.73%	Selenium: 0.57%

Copper: 5.2%	Manganese: 22.5%

Pantothenic acid: 1.35%	Phosphorus: 2.4%