Carrots, canned, no salt added, drained solids
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Cup, mashed
Slice
Can (303 x 406)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Cup, sliced
Amount Per Serving
Calories: 36.5
Calories from Fat
% Daily Value
*
Total Fat: 0.28g
%
Saturated Fat: 0.05g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.13g
Monounsaturated Fat: 0.01g
Cholesterol: 0mg
%
Sodium: 61.32mg
%
Potassium: 261.34mg
%
Total Carbohydrate: 8.09g
%
Fiber: 2.19g
%
Sugar: 3.62g
Protein: 0.93g
Alcohol: 0g
Vitamin A: 326.16%
Vitamin C: 6.57%
Calcium: 3.65%
Iron: 5.19%
Vitamin D: 0%
Vitamin E: 5.38%
Vitamin K: 17.89%
Thiamin: 1.75%
Riboflavin: 2.58%
Niacin: 4.03%
Vitamin B6: 8.18%
Folate: 3.29%
Vitamin B12: 0%
Magnesium: 2.92%
Zinc: 2.53%
Selenium: 0.83%
Copper: 7.59%
Manganese: 32.85%
Pantothenic acid: 1.97%
Phosphorus: 3.5%
