Carrot, dehydrated
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Fl. Oz.
Liters
Cups
Pints
Quarts
Gallons
Tsp.
Tbsp.
Amount Per Serving
Calories: 252.34
Calories from Fat
% Daily Value
*
Total Fat: 1.1g
%
Saturated Fat: 0.19g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.54g
Monounsaturated Fat: 0.06g
Cholesterol: 0mg
%
Sodium: 203.5mg
%
Potassium: 1879.6mg
%
Total Carbohydrate: 58.88g
%
Fiber: 17.46g
%
Sugar: 28.73g
Protein: 5.99g
Alcohol: 0g
Vitamin A: 1013.3%
Vitamin C: 18.01%
Calcium: 15.69%
Iron: 16.16%
Vitamin D: 0%
Vitamin E: 20.06%
Vitamin K: 99.9%
Thiamin: 26.34%
Riboflavin: 18.15%
Niacin: 24.3%
Vitamin B6: 38.48%
Folate: 10.18%
Vitamin B12: 0%
Magnesium: 21.83%
Zinc: 7.75%
Selenium: 9.09%
Copper: 13.69%
Manganese: 41.29%
Pantothenic acid: 10.89%
Phosphorus: 25.6%
