Carambola, (starfruit), raw
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Cup, cubes
Cup, sliced
Large (4-1/2" long)
Small (3-1/8" long)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Medium (3-5/8" long)
Amount Per Serving
Calories: 28.21
Calories from Fat
% Daily Value
*
Total Fat: 0.3g
%
Saturated Fat: 0.02g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.17g
Monounsaturated Fat: 0.03g
Cholesterol: 0mg
%
Sodium: 1.82mg
%
Potassium: 121.03mg
%
Total Carbohydrate: 6.12g
%
Fiber: 2.55g
%
Sugar: 3.62g
Protein: 0.95g
Alcohol: 0g
Vitamin A: 1.11%
Vitamin C: 52.17%
Calcium: 0.27%
Iron: 0.4%
Vitamin D: 0%
Vitamin E: 0.68%
Vitamin K: 0%
Thiamin: 0.85%
Riboflavin: 0.86%
Niacin: 1.67%
Vitamin B6: 0.77%
Folate: 2.73%
Vitamin B12: 0%
Magnesium: 2.28%
Zinc: 0.73%
Selenium: 0.78%
Copper: 6.23%
Manganese: 1.68%
Pantothenic acid: 3.56%
Phosphorus: 1.09%
