Carambola, (starfruit), raw
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Cup, cubes
Cup, sliced
Medium (3-5/8" long)
Small (3-1/8" long)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Large (4-1/2" long)
Amount Per Serving
Calories: 38.44
Calories from Fat
% Daily Value
*
Total Fat: 0.41g
%
Saturated Fat: 0.02g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.23g
Monounsaturated Fat: 0.04g
Cholesterol: 0mg
%
Sodium: 2.48mg
%
Potassium: 164.92mg
%
Total Carbohydrate: 8.35g
%
Fiber: 3.47g
%
Sugar: 4.94g
Protein: 1.29g
Alcohol: 0g
Vitamin A: 1.51%
Vitamin C: 71.09%
Calcium: 0.37%
Iron: 0.55%
Vitamin D: 0%
Vitamin E: 0.93%
Vitamin K: 0%
Thiamin: 1.16%
Riboflavin: 1.17%
Niacin: 2.28%
Vitamin B6: 1.05%
Folate: 3.72%
Vitamin B12: 0%
Magnesium: 3.1%
Zinc: 0.99%
Selenium: 1.06%
Copper: 8.49%
Manganese: 2.29%
Pantothenic acid: 4.85%
Phosphorus: 1.49%
