Carambola, (starfruit), raw
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Cup, cubes
Large (4-1/2" long)
Medium (3-5/8" long)
Small (3-1/8" long)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Cup, sliced
Amount Per Serving
Calories: 33.48
Calories from Fat
% Daily Value
*
Total Fat: 0.36g
%
Saturated Fat: 0.02g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.2g
Monounsaturated Fat: 0.03g
Cholesterol: 0mg
%
Sodium: 2.16mg
%
Potassium: 143.64mg
%
Total Carbohydrate: 7.27g
%
Fiber: 3.02g
%
Sugar: 4.3g
Protein: 1.12g
Alcohol: 0g
Vitamin A: 1.32%
Vitamin C: 61.92%
Calcium: 0.32%
Iron: 0.48%
Vitamin D: 0%
Vitamin E: 0.81%
Vitamin K: 0%
Thiamin: 1.01%
Riboflavin: 1.02%
Niacin: 1.98%
Vitamin B6: 0.92%
Folate: 3.24%
Vitamin B12: 0%
Magnesium: 2.7%
Zinc: 0.86%
Selenium: 0.93%
Copper: 7.4%
Manganese: 2%
Pantothenic acid: 4.22%
Phosphorus: 1.3%
