Carambola, (starfruit), raw
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Cup, sliced
Large (4-1/2" long)
Medium (3-5/8" long)
Small (3-1/8" long)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Cup, cubes
Amount Per Serving
Calories: 40.92
Calories from Fat
% Daily Value
*
Total Fat: 0.44g
%
Saturated Fat: 0.03g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.24g
Monounsaturated Fat: 0.04g
Cholesterol: 0mg
%
Sodium: 2.64mg
%
Potassium: 175.56mg
%
Total Carbohydrate: 8.88g
%
Fiber: 3.7g
%
Sugar: 5.25g
Protein: 1.37g
Alcohol: 0g
Vitamin A: 1.61%
Vitamin C: 75.68%
Calcium: 0.4%
Iron: 0.59%
Vitamin D: 0%
Vitamin E: 0.99%
Vitamin K: 0%
Thiamin: 1.23%
Riboflavin: 1.24%
Niacin: 2.42%
Vitamin B6: 1.12%
Folate: 3.96%
Vitamin B12: 0%
Magnesium: 3.3%
Zinc: 1.06%
Selenium: 1.13%
Copper: 9.04%
Manganese: 2.44%
Pantothenic acid: 5.16%
Phosphorus: 1.58%
