Capers, canned

Comment:
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Tbsp, drained

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 23	Calories from Fat
% Daily Value^*

Total Fat: 0.86g	%

Saturated Fat: 0.23g	%

Trans Fat: 0g

Polyunsaturated Fat: 0.3g

Monounsaturated Fat: 0.06g

Cholesterol: 0mg	%

Sodium: 2964mg	%

Potassium: 40mg	%

Total Carbohydrate: 4.89g	%

Fiber: 3.2g	%

Sugar: 0.41g

Protein: 2.36g

Alcohol: 0g
Vitamin A: 2.76%	Vitamin C: 7.17%

Calcium: 4%	Iron: 9.28%

Vitamin D: 0%	Vitamin E: 4.38%

Vitamin K: 30.75%	Thiamin: 1.2%

Riboflavin: 8.18%	Niacin: 3.26%

Vitamin B6: 1.15%	Folate: 5.75%

Vitamin B12: 0%	Magnesium: 8.25%

Zinc: 2.13%	Selenium: 1.71%

Copper: 18.7%	Manganese: 3.9%

Pantothenic acid: 0.27%	Phosphorus: 1%