Candies, semisweet chocolate
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Cup chips (6 oz package)
Cup large chips
Cup mini chips
Oz (approx 60 pcs)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 479
Calories from Fat
% Daily Value
*
Total Fat: 30g
%
Saturated Fat: 17.75g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.97g
Monounsaturated Fat: 9.97g
Cholesterol: 0mg
%
Sodium: 11mg
%
Potassium: 365mg
%
Total Carbohydrate: 63.1g
%
Fiber: 5.9g
%
Sugar: 54.5g
Protein: 4.2g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 3.2%
Iron: 17.39%
Vitamin D: 0%
Vitamin E: 1.29%
Vitamin K: 7%
Thiamin: 3.67%
Riboflavin: 5.29%
Niacin: 2.14%
Vitamin B6: 1.75%
Folate: 3.25%
Vitamin B12: 0%
Magnesium: 28.75%
Zinc: 10.8%
Selenium: 6%
Copper: 35%
Manganese: 40%
Pantothenic acid: 1.05%
Phosphorus: 13.2%