Candies, halavah, plain
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 469
Calories from Fat
% Daily Value
*
Total Fat: 21.52g
%
Saturated Fat: 4.13g
%
Trans
Fat: 0g
Polyunsaturated Fat: 8.48g
Monounsaturated Fat: 8.19g
Cholesterol: 0mg
%
Sodium: 195mg
%
Potassium: 187mg
%
Total Carbohydrate: 60.49g
%
Fiber: 4.5g
%
Sugar: 0g
Protein: 12.49g
Alcohol: 0g
Vitamin A: 0.04%
Vitamin C: 0.17%
Calcium: 3.3%
Iron: 25.17%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 28.27%
Riboflavin: 5.18%
Niacin: 14.28%
Vitamin B6: 17.4%
Folate: 16.25%
Vitamin B12: 0.67%
Magnesium: 54.5%
Zinc: 28.8%
Selenium: 16.43%
Copper: 60.1%
Manganese: 43.65%
Pantothenic acid: 1.74%
Phosphorus: 60.7%
