Candies, fudge, chocolate marshmallow, with nuts, prepared-by-recipe
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 472
Calories from Fat
% Daily Value
*
Total Fat: 21.11g
%
Saturated Fat: 10.38g
%
Trans
Fat: 0.3g
Polyunsaturated Fat: 4.08g
Monounsaturated Fat: 5.51g
Cholesterol: 23mg
%
Sodium: 79mg
%
Potassium: 170mg
%
Total Carbohydrate: 67.36g
%
Fiber: 2.1g
%
Sugar: 0g
Protein: 3.24g
Alcohol: 0g
Vitamin A: 4.56%
Vitamin C: 0.5%
Calcium: 4.9%
Iron: 6.17%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 3%
Thiamin: 2.8%
Riboflavin: 4.82%
Niacin: 1.16%
Vitamin B6: 2.7%
Folate: 2.75%
Vitamin B12: 0.5%
Magnesium: 11.5%
Zinc: 5.07%
Selenium: 3.29%
Copper: 15.95%
Manganese: 23.5%
Pantothenic acid: 1.56%
Phosphorus: 8.8%
