Cake, sponge, prepared from recipe

Comment:
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Piece (1/12 of 16 oz cake)

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 297	Calories from Fat
% Daily Value^*

Total Fat: 4.3g	%

Saturated Fat: 1.3g	%

Trans Fat: 0g

Polyunsaturated Fat: 0.65g

Monounsaturated Fat: 1.58g

Cholesterol: 170mg	%

Sodium: 228mg	%

Potassium: 141mg	%

Total Carbohydrate: 57.7g	%

Fiber: 0g	%

Sugar: 0g

Protein: 7.3g

Alcohol: 0g
Vitamin A: 5.16%	Vitamin C: 0%

Calcium: 4.2%	Iron: 8.78%

Vitamin D: 0%	Vitamin E: 0%

Vitamin K: 0%	Thiamin: 10.6%

Riboflavin: 17.71%	Niacin: 6.02%

Vitamin B6: 2.95%	Folate: 9.75%

Vitamin B12: 6.17%	Magnesium: 2.25%

Zinc: 3.93%	Selenium: 26.43%

Copper: 2.8%	Manganese: 8.35%

Pantothenic acid: 5.46%	Phosphorus: 10%