Cake, fruitcake, commercially prepared
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Piece
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 324
Calories from Fat
% Daily Value
*
Total Fat: 9.1g
%
Saturated Fat: 1.05g
%
Trans
Fat: 0g
Polyunsaturated Fat: 3.32g
Monounsaturated Fat: 4.2g
Cholesterol: 5mg
%
Sodium: 270mg
%
Potassium: 153mg
%
Total Carbohydrate: 61.6g
%
Fiber: 3.7g
%
Sugar: 29.84g
Protein: 2.9g
Alcohol: 0g
Vitamin A: 0.58%
Vitamin C: 0.83%
Calcium: 3.3%
Iron: 11.5%
Vitamin D: 0%
Vitamin E: 4.48%
Vitamin K: 1.88%
Thiamin: 3.33%
Riboflavin: 5.82%
Niacin: 3.96%
Vitamin B6: 2.3%
Folate: 5%
Vitamin B12: 0.17%
Magnesium: 4%
Zinc: 1.8%
Selenium: 2.86%
Copper: 2.5%
Manganese: 11%
Pantothenic acid: 2.26%
Phosphorus: 5.2%