Cabbage, red, raw

Comment:
Source of nutrition information: Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:Weight
Cup, chopped
Cup, shredded
Head, large (about 5-1/2" dia)
Leaf
Head, medium (about 5" dia)
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  • This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Amount Per Serving
Calories: 175.77 Calories from Fat
% Daily Value*
Total Fat: 0.91g %
Saturated Fat: 0.12g %
Trans Fat: 0g
Polyunsaturated Fat: 0.45g
Monounsaturated Fat: 0.07g
Cholesterol: 0mg %
Sodium: 153.09mg %
Potassium: 1377.81mg %
Total Carbohydrate: 41.79g %
Fiber: 11.91g %
Sugar: 21.72g
Protein: 8.11g
Alcohol: 0g
Vitamin A: 126.55% Vitamin C: 538.65%
Calcium: 25.52% Iron: 25.2%
Vitamin D: 0% Vitamin E: 3.1%
Vitamin K: 270.74% Thiamin: 24.19%
Riboflavin: 23.01% Niacin: 11.85%
Vitamin B6: 59.25% Folate: 25.52%
Vitamin B12: 0% Magnesium: 22.68%
Zinc: 8.32% Selenium: 4.86%
Copper: 4.82% Manganese: 68.89%
Pantothenic acid: 8.33% Phosphorus: 17.01%

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