Cabbage, red, raw

Comment:
Source of nutrition information: Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:Weight
Cup, chopped
Cup, shredded
Head, large (about 5-1/2" dia)
Leaf
Head, small (4" dia)
    Robot
  • This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Amount Per Serving
Calories: 260.09 Calories from Fat
% Daily Value*
Total Fat: 1.34g %
Saturated Fat: 0.18g %
Trans Fat: 0g
Polyunsaturated Fat: 0.67g
Monounsaturated Fat: 0.1g
Cholesterol: 0mg %
Sodium: 226.53mg %
Potassium: 2038.77mg %
Total Carbohydrate: 61.83g %
Fiber: 17.62g %
Sugar: 32.13g
Protein: 12g
Alcohol: 0g
Vitamin A: 187.27% Vitamin C: 797.05%
Calcium: 37.76% Iron: 37.29%
Vitamin D: 0% Vitamin E: 4.59%
Vitamin K: 400.62% Thiamin: 35.8%
Riboflavin: 34.05% Niacin: 17.54%
Vitamin B6: 87.68% Folate: 37.76%
Vitamin B12: 0% Magnesium: 33.56%
Zinc: 12.31% Selenium: 7.19%
Copper: 7.13% Manganese: 101.94%
Pantothenic acid: 12.33% Phosphorus: 25.17%

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