Cabbage, red, raw
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Cup, chopped
Cup, shredded
Head, large (about 5-1/2" dia)
Head, medium (about 5" dia)
Head, small (4" dia)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Leaf
Amount Per Serving
Calories: 7.13
Calories from Fat
% Daily Value
*
Total Fat: 0.04g
%
Saturated Fat: 0g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.02g
Monounsaturated Fat: 0g
Cholesterol: 0mg
%
Sodium: 6.21mg
%
Potassium: 55.89mg
%
Total Carbohydrate: 1.7g
%
Fiber: 0.48g
%
Sugar: 0.88g
Protein: 0.33g
Alcohol: 0g
Vitamin A: 5.13%
Vitamin C: 21.85%
Calcium: 1.04%
Iron: 1.02%
Vitamin D: 0%
Vitamin E: 0.13%
Vitamin K: 10.98%
Thiamin: 0.98%
Riboflavin: 0.93%
Niacin: 0.48%
Vitamin B6: 2.4%
Folate: 1.04%
Vitamin B12: 0%
Magnesium: 0.92%
Zinc: 0.34%
Selenium: 0.2%
Copper: 0.2%
Manganese: 2.79%
Pantothenic acid: 0.34%
Phosphorus: 0.69%
