Cabbage, red, raw
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Cup, chopped
Cup, shredded
Head, large (about 5-1/2" dia)
Leaf
Head, medium (about 5" dia)
Head, small (4" dia)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 31
Calories from Fat
% Daily Value
*
Total Fat: 0.16g
%
Saturated Fat: 0.02g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.08g
Monounsaturated Fat: 0.01g
Cholesterol: 0mg
%
Sodium: 27mg
%
Potassium: 243mg
%
Total Carbohydrate: 7.37g
%
Fiber: 2.1g
%
Sugar: 3.83g
Protein: 1.43g
Alcohol: 0g
Vitamin A: 22.32%
Vitamin C: 95%
Calcium: 4.5%
Iron: 4.44%
Vitamin D: 0%
Vitamin E: 0.55%
Vitamin K: 47.75%
Thiamin: 4.27%
Riboflavin: 4.06%
Niacin: 2.09%
Vitamin B6: 10.45%
Folate: 4.5%
Vitamin B12: 0%
Magnesium: 4%
Zinc: 1.47%
Selenium: 0.86%
Copper: 0.85%
Manganese: 12.15%
Pantothenic acid: 1.47%
Phosphorus: 3%