Cabbage, red, raw

Comment:
Source of nutrition information: Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:Cup, chopped
Cup, shredded
Head, large (about 5-1/2" dia)
Leaf
Head, medium (about 5" dia)
Head, small (4" dia)
    Robot
  • This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Amount Per Serving
Calories: 31 Calories from Fat
% Daily Value*
Total Fat: 0.16g %
Saturated Fat: 0.02g %
Trans Fat: 0g
Polyunsaturated Fat: 0.08g
Monounsaturated Fat: 0.01g
Cholesterol: 0mg %
Sodium: 27mg %
Potassium: 243mg %
Total Carbohydrate: 7.37g %
Fiber: 2.1g %
Sugar: 3.83g
Protein: 1.43g
Alcohol: 0g
Vitamin A: 22.32% Vitamin C: 95%
Calcium: 4.5% Iron: 4.44%
Vitamin D: 0% Vitamin E: 0.55%
Vitamin K: 47.75% Thiamin: 4.27%
Riboflavin: 4.06% Niacin: 2.09%
Vitamin B6: 10.45% Folate: 4.5%
Vitamin B12: 0% Magnesium: 4%
Zinc: 1.47% Selenium: 0.86%
Copper: 0.85% Manganese: 12.15%
Pantothenic acid: 1.47% Phosphorus: 3%

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