Cabbage, red, cooked, boiled, drained, without salt
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Leaf
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Cup, shredded
Amount Per Serving
Calories: 21.75
Calories from Fat
% Daily Value
*
Total Fat: 0.07g
%
Saturated Fat: 0.01g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.03g
Monounsaturated Fat: 0.01g
Cholesterol: 0mg
%
Sodium: 21mg
%
Potassium: 196.5mg
%
Total Carbohydrate: 5.21g
%
Fiber: 1.95g
%
Sugar: 2.49g
Protein: 1.13g
Alcohol: 0g
Vitamin A: 0.5%
Vitamin C: 43%
Calcium: 3.15%
Iron: 2.75%
Vitamin D: 0%
Vitamin E: 0.45%
Vitamin K: 44.63%
Thiamin: 3.55%
Riboflavin: 2.65%
Niacin: 1.43%
Vitamin B6: 8.44%
Folate: 4.5%
Vitamin B12: 0%
Magnesium: 3.19%
Zinc: 1.25%
Selenium: 2.46%
Copper: 2.03%
Manganese: 8.36%
Pantothenic acid: 1.16%
Phosphorus: 2.48%
