Cabbage, red, cooked, boiled, drained, with salt
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Leaf
Cup, shredded
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 29
Calories from Fat
% Daily Value
*
Total Fat: 0.09g
%
Saturated Fat: 0.01g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.04g
Monounsaturated Fat: 0.01g
Cholesterol: 0mg
%
Sodium: 244mg
%
Potassium: 262mg
%
Total Carbohydrate: 6.94g
%
Fiber: 2.6g
%
Sugar: 3.32g
Protein: 1.51g
Alcohol: 0g
Vitamin A: 0.66%
Vitamin C: 18%
Calcium: 4.2%
Iron: 3.67%
Vitamin D: 0%
Vitamin E: 0.6%
Vitamin K: 59.5%
Thiamin: 4.73%
Riboflavin: 3.53%
Niacin: 1.91%
Vitamin B6: 11.25%
Folate: 6%
Vitamin B12: 0%
Magnesium: 4.25%
Zinc: 1.67%
Selenium: 3.29%
Copper: 2.7%
Manganese: 11.15%
Pantothenic acid: 1.54%
Phosphorus: 3.3%