Cabbage, raw

Comment:
Source of nutrition information: Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:Weight
Cup, chopped
Cup, shredded
Head, large (about 7" dia)
Leaf, large
Head, medium (about 5-3/4" dia
Leaf, medium
Leaf
    Robot
  • This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Amount Per Serving
Calories: 178.5 Calories from Fat
% Daily Value*
Total Fat: 0.71g %
Saturated Fat: 0.24g %
Trans Fat: 0g
Polyunsaturated Fat: 0.12g
Monounsaturated Fat: 0.12g
Cholesterol: 0mg %
Sodium: 128.52mg %
Potassium: 1213.8mg %
Total Carbohydrate: 41.41g %
Fiber: 17.85g %
Sugar: 22.85g
Protein: 9.14g
Alcohol: 0g
Vitamin A: 13.99% Vitamin C: 435.54%
Calcium: 28.56% Iron: 18.64%
Vitamin D: 0% Vitamin E: 5.33%
Vitamin K: 678.3% Thiamin: 29.04%
Riboflavin: 16.8% Niacin: 8.35%
Vitamin B6: 44.27% Folate: 76.76%
Vitamin B12: 0% Magnesium: 21.42%
Zinc: 8.57% Selenium: 3.06%
Copper: 6.78% Manganese: 57.12%
Pantothenic acid: 15.14% Phosphorus: 18.56%

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