Cabbage, raw
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Cup, chopped
Cup, shredded
Head, large (about 7" dia)
Head, medium (about 5-3/4" dia
Leaf, medium
Head, small (about 4-1/2" dia)
Leaf
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Leaf, large
Amount Per Serving
Calories: 8.25
Calories from Fat
% Daily Value
*
Total Fat: 0.03g
%
Saturated Fat: 0.01g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.01g
Monounsaturated Fat: 0.01g
Cholesterol: 0mg
%
Sodium: 5.94mg
%
Potassium: 56.1mg
%
Total Carbohydrate: 1.91g
%
Fiber: 0.83g
%
Sugar: 1.06g
Protein: 0.42g
Alcohol: 0g
Vitamin A: 0.65%
Vitamin C: 20.13%
Calcium: 1.32%
Iron: 0.86%
Vitamin D: 0%
Vitamin E: 0.25%
Vitamin K: 31.35%
Thiamin: 1.34%
Riboflavin: 0.78%
Niacin: 0.39%
Vitamin B6: 2.05%
Folate: 3.55%
Vitamin B12: 0%
Magnesium: 0.99%
Zinc: 0.4%
Selenium: 0.14%
Copper: 0.31%
Manganese: 2.64%
Pantothenic acid: 0.7%
Phosphorus: 0.86%
