Cabbage, raw

Comment:
Source of nutrition information: Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:Weight
Cup, chopped
Cup, shredded
Leaf, large
Head, medium (about 5-3/4" dia
Leaf, medium
Head, small (about 4-1/2" dia)
Leaf
    Robot
  • This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Amount Per Serving
Calories: 312 Calories from Fat
% Daily Value*
Total Fat: 1.25g %
Saturated Fat: 0.42g %
Trans Fat: 0g
Polyunsaturated Fat: 0.21g
Monounsaturated Fat: 0.21g
Cholesterol: 0mg %
Sodium: 224.64mg %
Potassium: 2121.6mg %
Total Carbohydrate: 72.38g %
Fiber: 31.2g %
Sugar: 39.94g
Protein: 15.97g
Alcohol: 0g
Vitamin A: 24.46% Vitamin C: 761.28%
Calcium: 49.92% Iron: 32.59%
Vitamin D: 0% Vitamin E: 9.31%
Vitamin K: 1185.6% Thiamin: 50.75%
Riboflavin: 29.36% Niacin: 14.6%
Vitamin B6: 77.38% Folate: 134.16%
Vitamin B12: 0% Magnesium: 37.44%
Zinc: 14.98% Selenium: 5.35%
Copper: 11.86% Manganese: 99.84%
Pantothenic acid: 26.46% Phosphorus: 32.45%

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