Cabbage, raw
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Cup, chopped
Cup, shredded
Head, large (about 7" dia)
Leaf, large
Head, medium (about 5-3/4" dia
Leaf, medium
Head, small (about 4-1/2" dia)
Leaf
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 25
Calories from Fat
% Daily Value
*
Total Fat: 0.1g
%
Saturated Fat: 0.03g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.02g
Monounsaturated Fat: 0.02g
Cholesterol: 0mg
%
Sodium: 18mg
%
Potassium: 170mg
%
Total Carbohydrate: 5.8g
%
Fiber: 2.5g
%
Sugar: 3.2g
Protein: 1.28g
Alcohol: 0g
Vitamin A: 1.96%
Vitamin C: 61%
Calcium: 4%
Iron: 2.61%
Vitamin D: 0%
Vitamin E: 0.75%
Vitamin K: 95%
Thiamin: 4.07%
Riboflavin: 2.35%
Niacin: 1.17%
Vitamin B6: 6.2%
Folate: 10.75%
Vitamin B12: 0%
Magnesium: 3%
Zinc: 1.2%
Selenium: 0.43%
Copper: 0.95%
Manganese: 8%
Pantothenic acid: 2.12%
Phosphorus: 2.6%