Cabbage, napa, cooked
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Fl. Oz.
Liters
Cups
Pints
Quarts
Gallons
Tsp.
Tbsp.
Amount Per Serving
Calories: 13.08
Calories from Fat
% Daily Value
*
Total Fat: 0.19g
%
Saturated Fat: 0g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0g
Monounsaturated Fat: 0g
Cholesterol: 0mg
%
Sodium: 11.99mg
%
Potassium: 94.83mg
%
Total Carbohydrate: 2.43g
%
Fiber: 0g
%
Sugar: 0g
Protein: 1.2g
Alcohol: 0g
Vitamin A: 5.73%
Vitamin C: 5.81%
Calcium: 3.16%
Iron: 4.48%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 0.36%
Riboflavin: 1.6%
Niacin: 2.54%
Vitamin B6: 2.02%
Folate: 11.72%
Vitamin B12: 0%
Magnesium: 2.18%
Zinc: 27.25%
Selenium: 0.62%
Copper: 5.23%
Manganese: 11.06%
Pantothenic acid: 0.38%
Phosphorus: 2.07%