Cabbage, common, cooked, boiled, drained, with salt
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Cup, shredded
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Head
Amount Per Serving
Calories: 290.26
Calories from Fat
% Daily Value
*
Total Fat: 0.76g
%
Saturated Fat: 0g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.29g
Monounsaturated Fat: 0.24g
Cholesterol: 0mg
%
Sodium: 3218.1mg
%
Potassium: 2473.52mg
%
Total Carbohydrate: 69.54g
%
Fiber: 23.98g
%
Sugar: 35.21g
Protein: 16.03g
Alcohol: 0g
Vitamin A: 20.19%
Vitamin C: 788.75%
Calcium: 60.58%
Iron: 11.92%
Vitamin D: 0%
Vitamin E: 8.79%
Vitamin K: 1714.74%
Thiamin: 51.32%
Riboflavin: 28.21%
Niacin: 15.65%
Vitamin B6: 70.67%
Folate: 94.65%
Vitamin B12: 0%
Magnesium: 47.33%
Zinc: 16.83%
Selenium: 10.82%
Copper: 10.73%
Manganese: 129.36%
Pantothenic acid: 21.96%
Phosphorus: 41.65%