Cabbage, chinese (pe-tsai), raw
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Cup, shredded
Amount Per Serving
Calories: 12.16
Calories from Fat
% Daily Value
*
Total Fat: 0.15g
%
Saturated Fat: 0.03g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.05g
Monounsaturated Fat: 0.02g
Cholesterol: 0mg
%
Sodium: 6.84mg
%
Potassium: 180.88mg
%
Total Carbohydrate: 2.45g
%
Fiber: 0.91g
%
Sugar: 1.07g
Protein: 0.91g
Alcohol: 0g
Vitamin A: 4.83%
Vitamin C: 34.2%
Calcium: 5.85%
Iron: 1.31%
Vitamin D: 0%
Vitamin E: 0.45%
Vitamin K: 40.76%
Thiamin: 2.03%
Riboflavin: 2.24%
Niacin: 1.52%
Vitamin B6: 8.82%
Folate: 15.01%
Vitamin B12: 0%
Magnesium: 2.47%
Zinc: 1.17%
Selenium: 0.65%
Copper: 1.37%
Manganese: 7.22%
Pantothenic acid: 0.8%
Phosphorus: 2.2%
