Cabbage, chinese (pe-tsai), raw
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Cup, shredded
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 16
Calories from Fat
% Daily Value
*
Total Fat: 0.2g
%
Saturated Fat: 0.04g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.07g
Monounsaturated Fat: 0.02g
Cholesterol: 0mg
%
Sodium: 9mg
%
Potassium: 238mg
%
Total Carbohydrate: 3.23g
%
Fiber: 1.2g
%
Sugar: 1.41g
Protein: 1.2g
Alcohol: 0g
Vitamin A: 6.36%
Vitamin C: 45%
Calcium: 7.7%
Iron: 1.72%
Vitamin D: 0%
Vitamin E: 0.6%
Vitamin K: 53.63%
Thiamin: 2.67%
Riboflavin: 2.94%
Niacin: 2%
Vitamin B6: 11.6%
Folate: 19.75%
Vitamin B12: 0%
Magnesium: 3.25%
Zinc: 1.53%
Selenium: 0.86%
Copper: 1.8%
Manganese: 9.5%
Pantothenic acid: 1.05%
Phosphorus: 2.9%