Cabbage, chinese (pe-tsai), cooked, boiled, drained, without salt
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Cup, shredded
Leaf
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 14
Calories from Fat
% Daily Value
*
Total Fat: 0.17g
%
Saturated Fat: 0.04g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.06g
Monounsaturated Fat: 0.02g
Cholesterol: 0mg
%
Sodium: 9mg
%
Potassium: 225mg
%
Total Carbohydrate: 2.41g
%
Fiber: 1.7g
%
Sugar: 0g
Protein: 1.5g
Alcohol: 0g
Vitamin A: 19.34%
Vitamin C: 26.33%
Calcium: 3.2%
Iron: 1.67%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 2.93%
Riboflavin: 2.59%
Niacin: 2.5%
Vitamin B6: 8.85%
Folate: 13.25%
Vitamin B12: 0%
Magnesium: 2.5%
Zinc: 1.2%
Selenium: 0.57%
Copper: 1.45%
Manganese: 7.65%
Pantothenic acid: 0.8%
Phosphorus: 3.9%