Cabbage, chinese (pe-tsai), cooked, boiled, drained, with salt
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Leaf
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Cup, shredded
Amount Per Serving
Calories: 16.66
Calories from Fat
% Daily Value
*
Total Fat: 0.2g
%
Saturated Fat: 0.04g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.07g
Monounsaturated Fat: 0.02g
Cholesterol: 0mg
%
Sodium: 291.55mg
%
Potassium: 267.75mg
%
Total Carbohydrate: 2.87g
%
Fiber: 2.02g
%
Sugar: 0g
Protein: 1.79g
Alcohol: 0g
Vitamin A: 23.01%
Vitamin C: 31.34%
Calcium: 3.81%
Iron: 1.98%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 3.49%
Riboflavin: 3.08%
Niacin: 2.98%
Vitamin B6: 10.53%
Folate: 15.77%
Vitamin B12: 0%
Magnesium: 2.98%
Zinc: 1.43%
Selenium: 0.68%
Copper: 1.73%
Manganese: 9.1%
Pantothenic acid: 0.95%
Phosphorus: 4.64%