Cabbage, chinese (pak-choi), raw
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Cup, shredded
Head
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Leaf
Amount Per Serving
Calories: 1.82
Calories from Fat
% Daily Value
*
Total Fat: 0.03g
%
Saturated Fat: 0g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.01g
Monounsaturated Fat: 0g
Cholesterol: 0mg
%
Sodium: 9.1mg
%
Potassium: 35.28mg
%
Total Carbohydrate: 0.31g
%
Fiber: 0.14g
%
Sugar: 0.17g
Protein: 0.21g
Alcohol: 0g
Vitamin A: 12.51%
Vitamin C: 10.5%
Calcium: 1.47%
Iron: 0.62%
Vitamin D: 0%
Vitamin E: 0.06%
Vitamin K: 7.96%
Thiamin: 0.37%
Riboflavin: 0.58%
Niacin: 0.35%
Vitamin B6: 1.36%
Folate: 2.31%
Vitamin B12: 0%
Magnesium: 0.67%
Zinc: 0.18%
Selenium: 0.1%
Copper: 0.15%
Manganese: 1.11%
Pantothenic acid: 0.12%
Phosphorus: 0.52%
