CARL BUDDIG, Smoked Sliced Ham
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Package
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Serving 2 oz
Amount Per Serving
Calories: 92.91
Calories from Fat
% Daily Value
*
Total Fat: 5.3g
%
Saturated Fat: 1.77g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.63g
Monounsaturated Fat: 0g
Cholesterol: 31.35mg
%
Sodium: 787.17mg
%
Potassium: 193.8mg
%
Total Carbohydrate: 0.63g
%
Fiber: 0g
%
Sugar: 0g
Protein: 10.55g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 0.91%
Iron: 6.43%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 28.5%
Riboflavin: 11.74%
Niacin: 14.73%
Vitamin B6: 0%
Folate: 0%
Vitamin B12: 0%
Magnesium: 0%
Zinc: 0%
Selenium: 0%
Copper: 0%
Manganese: 0%
Pantothenic acid: 0%
Phosphorus: 0%
