Butter-margarine blend, stick, unsalted
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Tablespoon
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 718
Calories from Fat
% Daily Value
*
Total Fat: 80.7g
%
Saturated Fat: 26.9g
%
Trans
Fat: 0g
Polyunsaturated Fat: 18.24g
Monounsaturated Fat: 31.83g
Cholesterol: 88mg
%
Sodium: 28mg
%
Potassium: 37mg
%
Total Carbohydrate: 0.6g
%
Fiber: 0g
%
Sugar: 0g
Protein: 0.9g
Alcohol: 0g
Vitamin A: 71.54%
Vitamin C: 0.17%
Calcium: 2.8%
Iron: 0.5%
Vitamin D: 0%
Vitamin E: 24.88%
Vitamin K: 88.63%
Thiamin: 0.67%
Riboflavin: 2.35%
Niacin: 0.15%
Vitamin B6: 0.5%
Folate: 0.5%
Vitamin B12: 1.67%
Magnesium: 0.5%
Zinc: 0.13%
Selenium: 0.71%
Copper: 0.25%
Manganese: 0%
Pantothenic acid: 0%
Phosphorus: 2.3%
