Butter, light, stick, with salt
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 509
Calories from Fat
% Daily Value
*
Total Fat: 55.1g
%
Saturated Fat: 34.32g
%
Trans
Fat: 0g
Polyunsaturated Fat: 2.05g
Monounsaturated Fat: 15.93g
Cholesterol: 106mg
%
Sodium: 450mg
%
Potassium: 71mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 3.3g
Alcohol: 0g
Vitamin A: 33.96%
Vitamin C: 0%
Calcium: 4.8%
Iron: 6.06%
Vitamin D: 0%
Vitamin E: 7.86%
Vitamin K: 6%
Thiamin: 0.67%
Riboflavin: 4.12%
Niacin: 0.1%
Vitamin B6: 0.5%
Folate: 0.25%
Vitamin B12: 2.17%
Magnesium: 1.25%
Zinc: 1.73%
Selenium: 1.43%
Copper: 0%
Manganese: 0%
Pantothenic acid: 0%
Phosphorus: 3.4%