Burrito, beef and bean, microwaved
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Burrito cooked
Amount Per Serving
Calories: 345.68
Calories from Fat
% Daily Value
*
Total Fat: 13.85g
%
Saturated Fat: 4.72g
%
Trans
Fat: 0g
Polyunsaturated Fat: 2.05g
Monounsaturated Fat: 5.84g
Cholesterol: 10.44mg
%
Sodium: 764.44mg
%
Potassium: 314.36mg
%
Total Carbohydrate: 45.18g
%
Fiber: 8g
%
Sugar: 1.58g
Protein: 10.13g
Alcohol: 0g
Vitamin A: 6.06%
Vitamin C: 0%
Calcium: 4.52%
Iron: 20.11%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 10.88%
Thiamin: 30.08%
Riboflavin: 15.69%
Niacin: 18.98%
Vitamin B6: 7.66%
Folate: 22.04%
Vitamin B12: 0%
Magnesium: 10.44%
Zinc: 9.59%
Selenium: 22.54%
Copper: 13.22%
Manganese: 30.8%
Pantothenic acid: 0.09%
Phosphorus: 11.25%
