Burrito, beef and bean, microwaved

Comment:
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Burrito cooked

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 298	Calories from Fat
% Daily Value^*

Total Fat: 11.94g	%

Saturated Fat: 4.07g	%

Trans Fat: 0g

Polyunsaturated Fat: 1.76g

Monounsaturated Fat: 5.04g

Cholesterol: 9mg	%

Sodium: 659mg	%

Potassium: 271mg	%

Total Carbohydrate: 38.95g	%

Fiber: 6.9g	%

Sugar: 1.36g

Protein: 8.73g

Alcohol: 0g
Vitamin A: 5.22%	Vitamin C: 0%

Calcium: 3.9%	Iron: 17.33%

Vitamin D: 0%	Vitamin E: 0%

Vitamin K: 9.38%	Thiamin: 25.93%

Riboflavin: 13.53%	Niacin: 16.37%

Vitamin B6: 6.6%	Folate: 19%

Vitamin B12: 0%	Magnesium: 9%

Zinc: 8.27%	Selenium: 19.43%

Copper: 11.4%	Manganese: 26.55%

Pantothenic acid: 0.08%	Phosphorus: 9.7%