Burger King Corporation
BURGER KING, CHICKEN TENDERS
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Pieces
Pieces
Pieces
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Pieces
Amount Per Serving
Calories: 222.53
Calories from Fat
% Daily Value
*
Total Fat: 12.84g
%
Saturated Fat: 3.27g
%
Trans
Fat: 2.5g
Polyunsaturated Fat: 1.62g
Monounsaturated Fat: 7.34g
Cholesterol: 40.04mg
%
Sodium: 555.17mg
%
Potassium: 202.51mg
%
Total Carbohydrate: 13.41g
%
Fiber: 1.77g
%
Sugar: 0.09g
Protein: 13.28g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0.9%
Calcium: 1.16%
Iron: 2.61%
Vitamin D: 0%
Vitamin E: 3.06%
Vitamin K: 6.06%
Thiamin: 6.57%
Riboflavin: 4.76%
Niacin: 28.81%
Vitamin B6: 13.44%
Folate: 1.35%
Vitamin B12: 0%
Magnesium: 4.81%
Zinc: 2.98%
Selenium: 33.99%
Copper: 1.93%
Manganese: 7.78%
Pantothenic acid: 4.62%
Phosphorus: 17.48%