Brussels sprouts, frozen, unprepared
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Package (2 lb)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Package (10 oz)
Amount Per Serving
Calories: 116.44
Calories from Fat
% Daily Value
*
Total Fat: 1.16g
%
Saturated Fat: 0.24g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.59g
Monounsaturated Fat: 0.09g
Cholesterol: 0mg
%
Sodium: 28.4mg
%
Potassium: 1050.8mg
%
Total Carbohydrate: 22.32g
%
Fiber: 10.79g
%
Sugar: 0g
Protein: 10.74g
Alcohol: 0g
Vitamin A: 35.05%
Vitamin C: 350.74%
Calcium: 7.38%
Iron: 14.67%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 19.88%
Riboflavin: 20.38%
Niacin: 9.06%
Vitamin B6: 28.68%
Folate: 87.33%
Vitamin B12: 0%
Magnesium: 14.2%
Zinc: 5.87%
Selenium: 6.09%
Copper: 4.69%
Manganese: 44.16%
Pantothenic acid: 8.09%
Phosphorus: 17.61%
