Brussels sprouts, cooked, boiled, drained, without salt

Comment:
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Sprout Volume

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 36	Calories from Fat
% Daily Value^*

Total Fat: 0.5g	%

Saturated Fat: 0.1g	%

Trans Fat: 0g

Polyunsaturated Fat: 0.26g

Monounsaturated Fat: 0.04g

Cholesterol: 0mg	%

Sodium: 21mg	%

Potassium: 317mg	%

Total Carbohydrate: 7.1g	%

Fiber: 2.6g	%

Sugar: 1.74g

Protein: 2.55g

Alcohol: 0g
Vitamin A: 15.5%	Vitamin C: 103.33%

Calcium: 3.6%	Iron: 6.67%

Vitamin D: 0%	Vitamin E: 2.14%

Vitamin K: 175.38%	Thiamin: 7.13%

Riboflavin: 4.71%	Niacin: 3.04%

Vitamin B6: 8.9%	Folate: 15%

Vitamin B12: 0%	Magnesium: 5%

Zinc: 2.2%	Selenium: 2.14%

Copper: 4.15%	Manganese: 11.35%

Pantothenic acid: 2.52%	Phosphorus: 5.6%