Broccoli, frozen, chopped, unprepared

Comment:
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Volume Package (10 oz)

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 26	Calories from Fat
% Daily Value^*

Total Fat: 0.29g	%

Saturated Fat: 0.04g	%

Trans Fat: 0g

Polyunsaturated Fat: 0.14g

Monounsaturated Fat: 0.02g

Cholesterol: 0mg	%

Sodium: 24mg	%

Potassium: 212mg	%

Total Carbohydrate: 4.78g	%

Fiber: 3g	%

Sugar: 1.35g

Protein: 2.81g

Alcohol: 0g
Vitamin A: 20.68%	Vitamin C: 94%

Calcium: 5.6%	Iron: 4.5%

Vitamin D: 0%	Vitamin E: 6.07%

Vitamin K: 101.38%	Thiamin: 3.53%

Riboflavin: 5.65%	Niacin: 2.35%

Vitamin B6: 6.5%	Folate: 16.75%

Vitamin B12: 0%	Magnesium: 4.5%

Zinc: 3.2%	Selenium: 4%

Copper: 1.9%	Manganese: 14.7%

Pantothenic acid: 2.79%	Phosphorus: 5%