Broccoli, Raw, Vegetable

Comment:	Fresh Vegetable
Source of nutrition information:	http://www.nutritiondata.com/facts-C00001-01c20c0.html
Other unit types of this food:	Cup, Chopped

This is a public food created January 10th, 2008 by Alan Pietruszewski

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 34	Calories from Fat
% Daily Value^*

Total Fat: 0.4g	%

Saturated Fat: 0g	%

Trans Fat: 0g

Polyunsaturated Fat: 0g

Monounsaturated Fat: 0g

Cholesterol: 0mg	%

Sodium: 33mg	%

Potassium: 316mg	%

Total Carbohydrate: 6.6g	%

Fiber: 2.6g	%

Sugar: 1.7g

Protein: 2.8g

Alcohol: 0g
Vitamin A: 12%	Vitamin C: 149%

Calcium: 5%	Iron: 4%

Vitamin D: 0%	Vitamin E: 4%

Vitamin K: 127%	Thiamin: 5%

Riboflavin: 7%	Niacin: 3%

Vitamin B6: 9%	Folate: 16%

Vitamin B12: 0%	Magnesium: 5%

Zinc: 3%	Selenium: 4%

Copper: 2%	Manganese: 10%

Pantothenic acid: 0%	Phosphorus: 7%