Breakfast bar, corn flake crust with fruit
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 377
Calories from Fat
% Daily Value
*
Total Fat: 7.5g
%
Saturated Fat: 1.5g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.9g
Monounsaturated Fat: 5g
Cholesterol: 0mg
%
Sodium: 167mg
%
Potassium: 197mg
%
Total Carbohydrate: 72.9g
%
Fiber: 2.1g
%
Sugar: 35.1g
Protein: 4.4g
Alcohol: 0g
Vitamin A: 40.54%
Vitamin C: 0%
Calcium: 4.1%
Iron: 27%
Vitamin D: 0%
Vitamin E: 3.78%
Vitamin K: 17.25%
Thiamin: 66.67%
Riboflavin: 64.71%
Niacin: 67.5%
Vitamin B6: 70%
Folate: 27%
Vitamin B12: 0%
Magnesium: 6.75%
Zinc: 27.33%
Selenium: 21.43%
Copper: 5%
Manganese: 0%
Pantothenic acid: 0%
Phosphorus: 10.3%
