Bread, white, commercially prepared (includes soft bread crumbs)
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Cup, crumbs
Cup, cubes
Slice, large
Slice
Slice crust not eaten
Slice, thin
Slice thin, crust not eaten
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Slice, very thin
Amount Per Serving
Calories: 39.9
Calories from Fat
% Daily Value
*
Total Fat: 0.49g
%
Saturated Fat: 0.11g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.2g
Monounsaturated Fat: 0.1g
Cholesterol: 0mg
%
Sodium: 102.15mg
%
Potassium: 15mg
%
Total Carbohydrate: 7.59g
%
Fiber: 0.36g
%
Sugar: 0.65g
Protein: 1.15g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 2.27%
Iron: 3.12%
Vitamin D: 0%
Vitamin E: 0.16%
Vitamin K: 0.58%
Thiamin: 4.55%
Riboflavin: 2.92%
Niacin: 3.29%
Vitamin B6: 0.63%
Folate: 4.16%
Vitamin B12: 0%
Magnesium: 0.86%
Zinc: 0.74%
Selenium: 3.71%
Copper: 1.9%
Manganese: 3.59%
Pantothenic acid: 0.3%
Phosphorus: 1.49%