Bread, white, commercially prepared (includes soft bread crumbs)
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Cup, crumbs
Cup, cubes
Slice, large
Slice
Slice crust not eaten
Slice, thin
Slice, very thin
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Slice thin, crust not eaten
Amount Per Serving
Calories: 23.94
Calories from Fat
% Daily Value
*
Total Fat: 0.3g
%
Saturated Fat: 0.06g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.12g
Monounsaturated Fat: 0.06g
Cholesterol: 0mg
%
Sodium: 61.29mg
%
Potassium: 9mg
%
Total Carbohydrate: 4.55g
%
Fiber: 0.22g
%
Sugar: 0.39g
Protein: 0.69g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 1.36%
Iron: 1.87%
Vitamin D: 0%
Vitamin E: 0.1%
Vitamin K: 0.35%
Thiamin: 2.73%
Riboflavin: 1.75%
Niacin: 1.97%
Vitamin B6: 0.38%
Folate: 2.5%
Vitamin B12: 0%
Magnesium: 0.52%
Zinc: 0.44%
Selenium: 2.22%
Copper: 1.14%
Manganese: 2.15%
Pantothenic acid: 0.18%
Phosphorus: 0.89%