Bread, white, commercially prepared (includes soft bread crumbs)
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Cup, crumbs
Cup, cubes
Slice, large
Slice
Slice crust not eaten
Slice thin, crust not eaten
Slice, very thin
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Slice, thin
Amount Per Serving
Calories: 53.2
Calories from Fat
% Daily Value
*
Total Fat: 0.66g
%
Saturated Fat: 0.14g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.27g
Monounsaturated Fat: 0.14g
Cholesterol: 0mg
%
Sodium: 136.2mg
%
Potassium: 20mg
%
Total Carbohydrate: 10.12g
%
Fiber: 0.48g
%
Sugar: 0.86g
Protein: 1.53g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 3.02%
Iron: 4.16%
Vitamin D: 0%
Vitamin E: 0.22%
Vitamin K: 0.78%
Thiamin: 6.07%
Riboflavin: 3.89%
Niacin: 4.39%
Vitamin B6: 0.84%
Folate: 5.55%
Vitamin B12: 0%
Magnesium: 1.15%
Zinc: 0.99%
Selenium: 4.94%
Copper: 2.53%
Manganese: 4.78%
Pantothenic acid: 0.41%
Phosphorus: 1.98%