Bread, white, commercially prepared (includes soft bread crumbs)

Comment:
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Weight Cup, crumbs Cup, cubes Slice, large Slice Slice, thin Slice thin, crust not eaten Slice, very thin

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 31.92	Calories from Fat
% Daily Value^*

Total Fat: 0.39g	%

Saturated Fat: 0.09g	%

Trans Fat: 0g

Polyunsaturated Fat: 0.16g

Monounsaturated Fat: 0.08g

Cholesterol: 0mg	%

Sodium: 81.72mg	%

Potassium: 12mg	%

Total Carbohydrate: 6.07g	%

Fiber: 0.29g	%

Sugar: 0.52g

Protein: 0.92g

Alcohol: 0g
Vitamin A: 0%	Vitamin C: 0%

Calcium: 1.81%	Iron: 2.49%

Vitamin D: 0%	Vitamin E: 0.13%

Vitamin K: 0.47%	Thiamin: 3.64%

Riboflavin: 2.34%	Niacin: 2.63%

Vitamin B6: 0.5%	Folate: 3.33%

Vitamin B12: 0%	Magnesium: 0.69%

Zinc: 0.59%	Selenium: 2.97%

Copper: 1.52%	Manganese: 2.87%

Pantothenic acid: 0.24%	Phosphorus: 1.19%